Mar 09, 2020 · Carnitine is a term used for a number of compounds which include l-carnitine, acetyl-a-carnitine, and propionyl-l-carnitine. L-carnitine is the biologically active form which is present in our body . L-carnitine is an amino acid derivative and is often taken as a supplement. It is used for weight loss.
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Vitamin D helps in maintaining strong bones, teeth, and also helps in improving the overall health of the immune system. Moreover, vitamin D is needed for the absorption of calcium and phosphorous. Studies have shown that overweight people tend to have a lower level of vitamin D. Vitamin D also helps in weight loss.
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