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The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is on children. Health issues include high levels of low-density lipoprotein, high total cholesterol, and weight loss. Like many anticonvulsant drugs, the ketogenic diet has an adverse effect on bone health. Many factors may be
14 Apr 2020 At the very least, it's difficult to stick with and could cause other health issues. I hold lecithin granules in my mouth while I chew on capsules of fish oil. enough, but certainly not full nutritional ketosis in that short of time. You could incorporate healthy fats such as avocados and nuts as much as possible and focus on whole, unprocessed foods. In that case, the diet might have
Nov 06, 2018 · The high-fat, low-carb ketogenic diet is all the rage these days. Here are 7 celebrities who have dabbled in the keto diet with impressive results, including LeBron James and Halle Berry.
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