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26 Sep 2019 The amount would take me months to lose. I didn't want to take the dry fasting route. I was not in the mood to go days without food or water.

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The key to any keto diet is low carb, high fat. And while both the traditional ketogenic and Ketotarian diets achieve this mission, the side effects of eating highly processed foods and artificial sweeteners (allowed in the conventional diet) can have a detrimental impact on your health over time.

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Keto plus pills are an all-natural diet plan that works. Keto Plus requires you to take their supplement and make a few modest changes to your diet.

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